Meet the new Mental Fitness Collection - 11 blends for the Mind, Emotions and Spirit

A Workout of pleasure and awareness that leads to bliss.

#0 Be Magic Blend

Order it here: http://www.anarreshealth.ca/product/blend-mental-fitness-collection-be-m...

With your feet on the ground, and your energies tuned, you can be all that you can be - magic!

Aroma: Sweet, spicy, woody, slightly fruity, herbaceous earthy smell - like the spice and recalling the flavour of many Indian sweets and teas with floral notes.

Cajeput Melaleuca cajuputi revives a tired mind and opens all the doors and windows for you, clearing out the cobwebs. Cajeput targets your consciousness, helping you turn your mind away from unwanted habits.

Cardamom Elettaria cardamomum warms and tones the body's vital energy. Good for digestion, cardamom is also an earth element that stabilizes and balances bodily energy.

Coriander Coriandrum sativum invites joyful stability, and calm creativity, relieving mental fatigue, migraine pain, tension, and nervous weakness.

Tuberose Polianthes tuberose grounds and fortifies the root chakra, keeping your feet firmly on the ground in turbulent times. Tuberose acts to dispel depression and anxiety, offering support throughout a transformation of character.

#1 Peace of Mind Blend

Order it here: http://www.anarreshealth.ca/product/blend-mental-fitness-collection-peac...

Connect with your still, small voice.
Created to balance your mental state
while you learn to relieve your stress and anxiety.

Aroma: A fresh, bright floral scent, like a gentle breeze on a care-free day!

Lavender is traditionally used to relieve depression caused by claustrophobic thinking. Studies suggest its ability to relieve anxiety stems from the stimulation of GABAA receptors through the sense of smell alone.

Marjoramis said to balance the chakras and to focus energy around the Solar Plexus, allowing mental monkey chatter to fade away. Marjoram appears to increase some chemicals in the brain, heart, and body that help heal dementias, chronic pain, and mood disorders.

Rose 10% in jojoba is the go-to de-stressor, assisting the body and mind to recover from stress hormones, and the body to immediately process the by-products of a stress reaction, restoring peace of mind. Smelling rose could literally help like a good night's sleep!

#2 Open Mind Blend

Order it here: http://www.anarreshealth.ca/product/blend-mental-fitness-collection-open...

Open yourself to new pathways, new thought-ways, and new possibilities.
The dawn light reveals unexpected vistas!

Aroma: Minty, with a dash of citrus and spice.

Cajeput Melaleuca cajuputi revives a tired mind and opens all the doors and windows for you, clearing out the cobwebs. Cajeput targets your consciousness, helping you turn your mind away from unwanted habits.

Spearmint Mentha spicata is the Mother of all mints, nurturing positivity, mental clarity, and relaxed alertness. She invites you to take responsibility for your own actions & decisions. Spearmint works with your integrity, restoring you to child-like innocence and lightness, allowing you to stay true to your path, or forge a new one.

Neroli 10% in jojoba turns negativity, fearfulness, on its head, promoting inner and outer harmony and growth with grace and charm.

#3 Clarity Blend

Order it here: http://www.anarreshealth.ca/product/blend-mental-fitness-collection-clar...

Detoxify negative thought patterns...

Aroma: Bright, light, fresh and sweet, this uplifting blend carries floral, earthy, nutty, herbaceous, and subtly fruity notes with a deeply mysterious and grounding nuance.

Lemon Citrus limon gently clears mental and physical congestion, prompting focus while lifting the spirits.

Clary Sage Bulgarian Salvia sclarea lifts the spirit out of exhaustion, into a light euphoria in which one can see the big picture.

African Frankincense Boswellia carterii relaxes and revitalizes the nervous system, allowing whole-mind thinking, and strengthening the connections between the left and right brain, and between body, mind and spirit.

#4 Discover

Order it here: http://www.anarreshealth.ca/product/blend-mental-fitness-collection-disc...

Discover who you really are.

Aroma: Fresh, citrusy, slightly floral, warm and spicy, with notes of sweet licorice and a base that's resinous, earthy, balsamic, and radiant.

Lively Bergamot Citrus bergamia clears anger and resentment, releasing vital energy and flow so that nothing stands in the way from discovering your truest self.

Anise seed Pimpinella anisum Uplifting and comforting, anise blows away feelings of isolation and fear. On the path of self-discovery, anise increases mental clarity provides inner strength and sparks motivation.

Copaiba balsam Copaifera officinalis, Copaifera spp supports emotional healing on all levels, quieting a restless mind. Balsam copaiba essential oil calls aspects of the shadow self into gentle awareness, inviting you to discover who you really are.

#5 Will

Order it here: http://www.anarreshealth.ca/product/blend-mental-fitness-collection-will...

Overcome the fear that neutralizes our ability to perform...

Aroma: The sweet woody and subtly camphoraceous scent of Himalayan Cedarwood blends with the smoky, sharp scent of Chinese Cedarwood. Both are grounded by the rich, earthy, woody and fruity noted aroma of patchouli.

Cedarwood Himalayan Cedarus deodora Also called Tibetan Cedarwood, it is the eastern equivalent of frankincense in uniting mind and body in preparation for meditation and prayer, readying the whole mind for whatever comes.

Cedarwood Chinese Cupressus funebris Just as cedar chests protect precious textiles from the ravages of cloth moth larvae, Cedarwood Chinese protects the mind, body and spirit from whatever would distract or attack us.

Patchouli Pogostemon cablin soothes and steadies the nerves, while amplifying your individual and unique pheromone signature, communicating your fearless and loving Will to the world.

#6 Intuit

Order it here: http://www.anarreshealth.ca/product/blend-mental-fitness-collection-intu...

Learn to reconnect with your true and authentic self.

Aroma: The warm, uplifting woodsy scent of Christmas trees blend with the bright, crisp, sweet, fruity, and herbaceous scent of apple to bring you home to your own hearth.

Fir balsam Abies balsamea stabilizes and uplifts, a beautifully supportive essential oil during times of both physical and emotional transformation.

Cedar leaf Thuja occidentalis brushes past personal ambitions, and the need to control, in order to connect with deeper fulfillment. Sacred white cedar leaf, Arborvitae, Tree of Life, brings divine Grace, helping you to discern what to hold sacred and what to discard.

Chamomile 10% in jojoba Anthemis nobilis L. provides a welcome respite from overthinking and worry, gently guiding us towards acceptance of ourselves and of help from others.

#7 Connect

Order here: http://www.anarreshealth.ca/product/blend-mental-fitness-collection-conn...

Recognize how great you truly are.

Aroma: A powerful green yet light and sweet scent with an exotic hint of tropical flowers, representative of new beginnings and growth.

Geranium Pelargonium graveolens elevates the spirit, opens the flow of communication and self expression, while screening out influences that are not for our highest good.

White Jade Magnolia Michelia alba Lifts the mood and balances communication within oneself so that the still small voice can be heard along with the more confident and vocal parts of one’s being.

Jasmine 10% in jojoba Jasminum sambac cultivates safety and positive experiences within ones desires, helps to resolve past traumas, inspiring honour and respect of self and others.

#8 Productivity

Order here: http://www.anarreshealth.ca/product/blend-mental-fitness-collection-prod...

Rejuvenate and optimize your mind/body connection.

Aroma: Lemony sweet-scented with warm, spicy, earthy, woody scent with a hint of pepper and black licorice.

Orange Citrus sinensis 5 fold stimulates the creative sense, inspiring new solutions without need for reward. Orange brings courage, bright energy and positivity to those struggling with situational depression or who are overwhelmed or reluctant to ask for help.

Sweet Fennel calms encourages greater self-expression and mental clarity. Fennel essential oil is known to help foster effective communication and can give us the courage to initiate brave conversations when they need to take place.

Lemongrass Cymbopogon citratus reduces bodily fatigue and energizes the mind, inviting comfort during difficult emotional transitions. Its powerful cleansing action creates a free flow of productive energy.

Ginger CO2 Zingiber officinalis promotes circulation, spreading warmth throughout the body, mind and spirit, dispersing loneliness and depression.

# 9 Reboot

Order here: http://www.anarreshealth.ca/product/blend-mental-fitness-collection-rebo...

Become version 2.0 of yourself.

Aroma: The sweet, sharp, minty-fresh scent of birch dances with the spicy, incense-like character of elemi, with the rose of Sharon, creating a soft, deeply sensual and balsamic foundation.

Sweet Birch Betula lenta has an invigorating and arousing effect on the mind while calming and uplifting the body and spirit. Birch calls on its pattern of swift communal growth to heal old and deep emotional wounds.

Elemi Canarium commune protects and motivates, gently encouraging positive thinking, especially during anxious or difficult times.

Rose of Sharon Cistus ladanifer quiets and soothes the heart like a warm soft hug in times of emotional shock and dramatic change. Rose of Sharon helps restore you in challenging times.

#10 Restore

Order here: http://www.anarreshealth.ca/product/blend-mental-fitness-collection-rest...

Embedding and sustaining your transformation...

Aroma: The fresh, tart yet sweet citrus scent of pink grapefruit, contrasts with the herbaceous, slightly woody evergreen aroma of cypress. The fresh and clean aroma is grounded by the complex flavour bouquet of vanilla with its 250 plus aroma components.

Pink Grapefruit Citrus paradisi racemosa is a spiritual up-lifter, clearing psychic channels of that which no longer serves us, allowing the circulation of that which nourishes and sustains us.

Cypress Cupressus sempervirens gifts us with a feeling of cohesion and stability. Its fresh, coniferous pungency, and ability to circulate energy is useful for psychological transition and real-life change. Cypress helps us cope with and accept change.

Vanilla 10-Fold Oleoresin Vanilla planifolia is a comforting, calming fragrance that invokes feelings of pleasure and satiation, and promotes love and peace.