Why Book a FAR Infrared Sauna Session at Anarres

excerpted from http://products.mercola.com/home-tanning-beds/?source=nl

Here is some good information from Dr. Mercola about the benefits of FAR Infrared light. I use a FAR Infrared Sauna in my clinic to help clients to heal and to detoxify...

Let There be Light -- For Your Very Survival...

Like most people, you probably take light for granted, but without the light from the sun, you and I wouldn't be here...

From the days of the ancient Greeks, people have puzzled over the nature of light. Even back then, science experts considered light to be a stream of small particles. The late 1600's brought forth the theory that light travels in "waves" rather than a stream of particles.

Fast forward several hundred years...

Albert Einstein theorized that light was made from a stream of little packets of energy called photons.

Today's physicists believe that light can behave as both a wave and a particle. The truth is that light is a very complex subject, about which there is much more to be discovered.

What is known today, however, is that...

You Can Use Simple Light Rays to Enhance Your Health

Without getting into any complicated physics, light is part of the electromagnetic spectrum. On one end of the spectrum, we have UV or ultraviolet light at 280 to 400 nm (a nanometer is a millionth of a millimeter).

In the middle, we have what is known as the visible light spectrum at about 400 to 700 nm. The visible light spectrum contains colors that range from violet to blue to green to yellow to orange to red.

...on the right side of the electromagnetic spectrum, we have infrared light. These invisible rays of natural sunlight have a longer wavelength.

However, you can also tap the Power of Infrared Light to Increase Circulation and Relieve Minor Pain and Stiffness

You may also have heard infrared referred to by its other name -- radiant heat. Any kind of heat you can feel from a distance has been transported by infrared rays.
woman ultraviolet rays tanning

It doesn't matter if it is heat from the sun, from a stove, a light bulb, or even another person.

Infrared is quite different from ultraviolet light. It's a form of energy that heats objects directly. This process is called conversion. One reason it's different is because it doesn't have to heat the air in between the heat source and the object.

Without going into the more complicated aspects of physics, infrared is able to penetrate more deeply than other parts of the light spectrum (to a depth of about 1.2 to 1.6 inches) -- and stimulate your body cells.

Now, when light interacts with tissue (or any material), you can think of it as containing those little energy packets called photons. And your skin has the ability to take these photons of infrared light from the sun or from other sources, and use them to stimulate cellular regeneration.

You probably aren't aware that infrared light raises your white blood cell count, improves your cell growth, or causes DNA or protein synthesis in your cells.

However, I imagine you do find it interesting that infrared light in this range from 700-2000 nm has been known to:

* Produce temporary relief of muscular pain and spasm...
* Relieve your mild and occasional joint aches and stiffness...
* Provide a comforting feeling of penetrating warmth...
* Stimulate your blood flow and circulation...
* Invigorate your metabolism...
* And much more...

Have you ever noticed that sometimes, just lying out in the sun's warmth makes you feel a bit better? Well...

Using Infrared Light to Enhance Wellness is Not New

In fact, your own palms emit infrared energy at between 8-14 microns.

The Chinese have practiced traditional palm healing for 3,000 years based on the properties of these natural infrared rays. Both Chi Gong masters and the Yogis in India have used palm healing. In some cultures and religious rituals, this is known as 'healing by the laying on of hands'.

With today's advancing technology there are much more advanced methods of producing infrared rays.

Infrared Light Rays have Brought Temporary
Pain and Stiffness Relief to Millions

Contact me about booking 30- minute FAR Infrared Sauna sessions, or incorporating the session into a 1 or 1.5 hour treatment, or as part of a Package or Healing Program.
anarreshealth at gmail.com