Ideal for women of all ages, working with stone eggs and balls is traditional medicine for sexual development and healing.
White Jade is a calming, grounding Nephrite jade that also protects the wearer from negative energies. It brings peace, harmony and luck.
WHY USE STONE EGGS?
Kegel Exercisers are the perfect solution to strengthen your pelvic floor muscles, helping you gain pelvic strength and suppleness in an easy, effective, and convenient way.
Benefits of Kegel exercises:
Prevent and overcome urinary incontinence.
Prepare and strengthen for a healthy pregnancy and childbirth.
Recover and restore pelvic strength after childbirth.
Enhance sensation for both partners during intimacy.
HOW TO USE YOUR STONE EGGS:
You can use unwaxed dental floss as your string to easily remove them. First you need to choose the large egg, because despite the fact that all women are different, and the physiological structure they also have different, much easier to hold an egg without a strong muscle tension and fatigue. And after that, as the muscles will train, and retain a large egg will be simple, you can go to a training session with an average egg, and then with the smallest. Insert the egg and squeeze the muscles, which you will feel as the egg move. This lifts the pelvic floor. Hold for a count of ten, and then relax for a count of ten. Do 10 sets, three times a day. The key to success is doing this exercise daily, regularly. When your pelvic muscle improves and you get the results you want, do the exercise daily, at least once a day. If your pelvic muscle is in good health and you have good muscle tone, to keep these muscles strong simply insert the eggs at least four times each week and wear them while you do your regular activities for 20 minutes.
HOW TO CLEAN YOUR STONE EGG
To sanitize for first use, place the eggs gently in warm water and slowly bring it to a boil. Boil in the water for 10 -15 minutes on low heat. Please, do not lower cold eggs into boiling water. They may crack. Rinse with hot water before each use. Wash thoroughly after each use with water and soap and let dry.
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